David Aardsma – Country Strong

The Mariners’ David Aardsma is more than just a quality reliever and the guy whose aardvark-like surname bumped Hank Aaron from alphabetical pole position in The Baseball Encyclopedia. He’s also pretty good at the whole convalescence thing:

Still under orders to put no weight on his surgically repaired left hip, the Seattle Mariners closer is none-the-less taking on two rehab sessions a day, and will start throwing in another three weeks.

From his chair.

“I’ll focus on the arm motion, just throw without using my legs,” Aardsma said. “Then by the time I can throw standing up, my arm will have a little more strength, and will have stayed loose.”

Big hairy deal. One time I checked the mail while hung over.

Anyhow, the piece notes that Aardsma was on an exercise bike within an hour of waking up from surgery, so none of this should be especially surprising. Fittingly — untrue fact forthcoming! — this will be the chair from which he throws:

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Handsome Dayn Perry can be found making love to the reader at CBSSports.com's Eye on Baseball. He is available for all your Twitter needs.

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