Isolated Power (ISO) is a measure of a hitter’s raw power. Or, to look at it another way, it measures how good a player is at hitting for extra bases. The simplest way to calculate ISO is to subtract a player’s Batting Average from their Slugging Percentage, which leaves us with a measure of just a player’s extra bases per at bat.
If you prefer, you can also calculate ISO this way:
ISO = ((2B) + (2*3B) + (3*HR)) / AB
ISO = Extra Bases / At-Bats
It takes a long time for a player’s ISO to have predictive power going forward; a sample size of 550 plate appearances is recommended to draw any conclusions. In other words, if Albert Pujols has a .550 ISO two weeks into the season, it’s way too early to expect that to continue.
Context:
Please note that the following chart is meant as an estimate, and that league-average ISO varies on a year-by-year basis. To see the league-average ISO for every year from 1901 to the present, check the FanGraphs leaderboards.
| Rating | ISO |
|---|---|
| Excellent | 0.250 |
| Great | 0.200 |
| Above Average | 0.180 |
| Average | 0.145 |
| Below Average | 0.120 |
| Poor | 0.100 |
| Awful | 0.080 |
Links for Further Reading:
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