Pitching

Ben Grable

Washington Nationals (AA)

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Age: 24

Bats/Throws: L/R

6'4" / 215

DOB: 5/3/2002

(24 years, 3 months, 18 days)

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In-Season ProjectionsMinor LeaguesCollege

Season	Team	Level	Age	W	L	SV	G	GS	IP	divider	K/9	BB/9	HR/9	BABIP	LOB%	GB%	HR/FB	divider	vFA	divider	ERA	xERA	FIP	xFIP	WAR
2021	NU	NCAA	19	0	1	0	13	0	17.2		12.23	6.11	2.04	.300	72.6%						4.08		6.25
2023	NU	NCAA	21	2	1	2	18	2	30.2		10.57	4.70	0.88	.316	64.7%						5.58		4.98
2025	IU	NCAA	23	4	3	2	17	11	56.1		10.38	2.72	1.28	.307	69.0%						4.31		4.49
2026	NYY	A+	24	1	0	1	6	0	7.2		19.96	2.35	0.00	.333	83.3%	55.6%	0.0%				1.17		0.34	1.09
2026	NYY	AA	24	2	1	3	26	0	29.0		12.10	2.48	0.31	.250	70.3%	31.3%	3.0%				2.79		2.26	3.93
2026	WSN	AA	24	0	0	0	5	0	5.0		16.20	0.00	0.00	.364	100.0%	50.0%	0.0%				0.00		-0.02	0.35
2026	---	MiLB	24	3	1	4	37	0	41.2		14.04	2.16	0.22	.273	75.8%	36.1%	2.7%				2.16		1.64	2.98
2026	Steamer	ROS	24	0	0	0	1	0	1.0		8.93	3.43	1.15	.288	73.8%						3.94		4.04		0.0
2026	OOPSY	ROS	24	0	0	0	1	0	1.1		9.35	3.17	1.15	.281	72.1%						3.78		3.92		0.0

Season	Team	Level	Age	W	L	SV	G	GS	IP	divider	K/9	BB/9	HR/9	BABIP	LOB%	GB%	HR/FB	divider	vFA	divider	ERA	xERA	FIP	xFIP	WAR
2021	NU	NCAA	19	0	1	0	13	0	17.2		12.23	6.11	2.04	.300	72.6%						4.08		6.25
2023	NU	NCAA	21	2	1	2	18	2	30.2		10.57	4.70	0.88	.316	64.7%						5.58		4.98
2025	IU	NCAA	23	4	3	2	17	11	56.1		10.38	2.72	1.28	.307	69.0%						4.31		4.49
2026	NYY	A+	24	1	0	1	6	0	7.2		19.96	2.35	0.00	.333	83.3%	55.6%	0.0%				1.17		0.34	1.09
2026	NYY	AA	24	2	1	3	26	0	29.0		12.10	2.48	0.31	.250	70.3%	31.3%	3.0%				2.79		2.26	3.93
2026	WSN	AA	24	0	0	0	5	0	5.0		16.20	0.00	0.00	.364	100.0%	50.0%	0.0%				0.00		-0.02	0.35
2026	---	MiLB	24	3	1	4	37	0	41.2		14.04	2.16	0.22	.273	75.8%	36.1%	2.7%				2.16		1.64	2.98
2026	Steamer	ROS	24	0	0	0	1	0	1.0		8.93	3.43	1.15	.288	73.8%						3.94		4.04		0.0
2026	OOPSY	ROS	24	0	0	0	1	0	1.1		9.35	3.17	1.15	.281	72.1%						3.78		3.92		0.0

In-Season ProjectionsMinor LeaguesCollege

Season	Team	Level	W	L	ERA	G	GS	QS	CG	ShO	SV	HLD	BS	IP	TBF	H	R	ER	HR	BB	IBB	HBP	WP	BK	SO
2021	NU	NCAA	0	1	4.08	13	0		0	0	0			17.2	81	16	12	8	4	12		1	2	0	24
2023	NU	NCAA	2	1	5.58	18	2		0	0	2			30.2	137	27	20	19	3	16		6	2	0	36
2025	IU	NCAA	4	3	4.31	17	11		0	0	2			56.1	244	54	31	27	8	17		4	2	3	65
2026	NYY	A+	1	0	1.17	6	0		0	0	1	0	0	7.2	29	3	1	1	0	2	0	1	0	0	17
2026	NYY	AA	2	1	2.79	26	0		0	0	3	8	1	29.0	117	18	9	9	1	8	0	1	0	1	39
2026	WSN	AA	0	0	0.00	5	0		0	0	0	1	0	5.0	20	4	0	0	0	0	0	0	3	0	9
2026	---	MiLB	3	1	2.16	37	0		0	0	4	9	1	41.2	166	25	10	10	1	10	0	2	3	1	65
2026	Steamer	ROS	0	0	3.94	1	0	0	0	0	0	0		1.0	4	1	0	0	0	0		0			1
2026	OOPSY	ROS	0	0	3.78	1	0	0			0	0		1.1	5	1	1	0	0	0	0	0			1

Season	Team	Level	W	L	ERA	G	GS	QS	CG	ShO	SV	HLD	BS	IP	TBF	H	R	ER	HR	BB	IBB	HBP	WP	BK	SO
2021	NU	NCAA	0	1	4.08	13	0		0	0	0			17.2	81	16	12	8	4	12		1	2	0	24
2023	NU	NCAA	2	1	5.58	18	2		0	0	2			30.2	137	27	20	19	3	16		6	2	0	36
2025	IU	NCAA	4	3	4.31	17	11		0	0	2			56.1	244	54	31	27	8	17		4	2	3	65
2026	NYY	A+	1	0	1.17	6	0		0	0	1	0	0	7.2	29	3	1	1	0	2	0	1	0	0	17
2026	NYY	AA	2	1	2.79	26	0		0	0	3	8	1	29.0	117	18	9	9	1	8	0	1	0	1	39
2026	WSN	AA	0	0	0.00	5	0		0	0	0	1	0	5.0	20	4	0	0	0	0	0	0	3	0	9
2026	---	MiLB	3	1	2.16	37	0		0	0	4	9	1	41.2	166	25	10	10	1	10	0	2	3	1	65
2026	Steamer	ROS	0	0	3.94	1	0	0	0	0	0	0		1.0	4	1	0	0	0	0		0			1
2026	OOPSY	ROS	0	0	3.78	1	0	0			0	0		1.1	5	1	1	0	0	0	0	0			1

In-Season ProjectionsMinor LeaguesAveragesCollege

Season	Team	Level	K/9	BB/9	K/BB	HR/9	divider	K%	BB%	K-BB%	divider	AVG	WHIP	BABIP	LOB%	divider	ERA-	FIP-	divider	FIP
2021	NU	NCAA	12.23	6.11	2.00	2.04		29.6%	14.8%	14.8%		.235	1.58	.300	72.6%					6.25
2023	NU	NCAA	10.57	4.70	2.25	0.88		26.3%	11.7%	14.6%		.235	1.40	.316	64.7%					4.98
2025	IU	NCAA	10.38	2.72	3.82	1.28		26.6%	7.0%	19.7%		.242	1.26	.307	69.0%					4.49
2026	NYY	A+	19.96	2.35	8.50	0.00		58.6%	6.9%	51.7%		.115	0.65	.333	83.3%		24	7		0.34
2026	NYY	AA	12.10	2.48	4.88	0.31		33.3%	6.8%	26.5%		.167	0.90	.250	70.3%		62	49		2.26
2026	WSN	AA	16.20	0.00	9.00	0.00		45.0%	0.0%	45.0%		.200	0.80	.364	100.0%		0	-1		-0.02
2026	---	MiLB	14.04	2.16	6.50	0.22		39.2%	6.0%	33.1%		.162	0.84	.273	75.8%		47	35		1.64
2026	Steamer	ROS	8.93	3.43	2.60	1.15		23.3%	8.9%	14.3%		.237	1.29	.288	73.8%					4.04
2026	OOPSY	ROS	9.35	3.17	2.95	1.15		25.6%	8.7%	17.0%		.226	1.18	.281	72.1%					3.92

Season	Team	Level	K/9	BB/9	K/BB	HR/9	divider	K%	BB%	K-BB%	divider	AVG	WHIP	BABIP	LOB%	divider	ERA-	FIP-	divider	FIP
2021	NU	NCAA	12.23	6.11	2.00	2.04		29.6%	14.8%	14.8%		.235	1.58	.300	72.6%					6.25
2023	NU	NCAA	10.57	4.70	2.25	0.88		26.3%	11.7%	14.6%		.235	1.40	.316	64.7%					4.98
2025	IU	NCAA	10.38	2.72	3.82	1.28		26.6%	7.0%	19.7%		.242	1.26	.307	69.0%					4.49
2026	NYY	A+	19.96	2.35	8.50	0.00		58.6%	6.9%	51.7%		.115	0.65	.333	83.3%		24	7		0.34
2026	NYY	AA	12.10	2.48	4.88	0.31		33.3%	6.8%	26.5%		.167	0.90	.250	70.3%		62	49		2.26
2026	WSN	AA	16.20	0.00	9.00	0.00		45.0%	0.0%	45.0%		.200	0.80	.364	100.0%		0	-1		-0.02
2026	---	MiLB	14.04	2.16	6.50	0.22		39.2%	6.0%	33.1%		.162	0.84	.273	75.8%		47	35		1.64
2026	Steamer	ROS	8.93	3.43	2.60	1.15		23.3%	8.9%	14.3%		.237	1.29	.288	73.8%					4.04
2026	OOPSY	ROS	9.35	3.17	2.95	1.15		25.6%	8.7%	17.0%		.226	1.18	.281	72.1%					3.92